Your bedroom is your go-to place for rest and rejuvenation and to recharge your batteries for the day ahead. When it comes to this indispensable space, the goal of creating a peaceful mood seems to be a central theme. Left unchecked, your bedroom can become messy and stressful, which is the opposite of what it should be. There are several simple ways you can use home decor to make your bedroom as relaxing as possible, which will boost your mood and help you achieve restful sleep-in turn.
FRESHEN UP THE WALLS
Check out our favourite bedroom colours and learn on how to decorate around them. Painting a bedroom lighter shade of blue or green will give the space a feeling of calm and relaxation. Fresh paint can do wonders for any size space. If you’re stuck on picking a colour and don’t care for shades of blue or green, dove grey is a peaceful and serene colour. Various shades of blue, grey and soft colours like blush and lavender can instantly make a space feel more tranquil. You may decide to paint your entire bedroom one of these colours or stick to neutral walls and a coloured bedspread. Either way will work to create a relaxing space that promotes healthy sleep.
LIGHT YOUR FAVORITE CANDLES
Meditation surrounded by candles not only relaxes the mind but also opens the channels of perception that have been blocked due to your crazy pace of life. When you feel that you cannot cope with all the problems, stop for a second. Sit between two lighted candles and listen to yourself. You will definitely find ways to solve problems and calm down. Candles are great for stressful times because they can remind us of our favourite places and memories. Lighting one you love before you fall asleep can be very soothing. Just don’t forget to blow it out!
TIDY UP YOUR BEDROOM
The most calming spaces in a home are ones that are clean. Dirt and clutter undoubtedly add to your stress as you’re busy thinking about when you can fit tidying up into your busy schedule. Creating a relaxing environment of a bedroom starts with deep cleaning it. Deep cleaning it once every few months will make it much easier to maintain. After you thoroughly clean it by dusting, mopping, scrubbing the baseboards and washing the windows, you’ll only need to tidy up if things get cluttered once in a while. And no mess means you’ll be able to fall asleep stress-free every night.
You could even add fresh flowers by your bedside to fill your room with colour and a beautiful scent. Add bedroom plants to clean the air in your room.